Be Your Own BFF - Loving Yourself Pimples and All

by Elizabeth Cush

Filmed at Ignite Annapolis

115 0 0

I've seen the devastating impact of non-compassionate, or harsh feelings toward self. By practicing self-compassion we can learn to accept and love ourselves, build a foundation of resilience to manage the ups and downs of daily life, and find true connection with others.

More Ignite videos