How to Dance with Depression?

by Maria "Mia" Theng

Filmed at Ignite Phnom Penh

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“Depression is real, depression is hard to deal with and you cannot get rid of it. It stays low at times and hit you hard in the face at other times. There is no one, no one at all but you who can help yourself. So, stand up, fight it, take the pain and ignite it. Embrace depression and learn from it, Love those around you, listen to their sadness and share your secret with them.”

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