Transformation Through Movement

by Robyn Caddell

Filmed at Ignite Sunshine Coast

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If you want to transform your life just move. Robyn is no stranger to trauma be it her military career or events in her personal life. Some of those traumatic events have led to significant transformation. That transformation hasn’t come easy but it has come in the form of movement. Robyn shares her journey from Army to Yoga and how she has redefined what it means to thrive through emotional trauma. 

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