Why working at Microsoft was making me mentally ill & how bodybuilding saved me

by Anushka Rehn

Filmed at Ignite Seattle

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Bodybuilding is a little scientific, a little obsessive, a little self-hate, a little dedication and a little madness. Look, from the inside my cushy job seemed perfect, 80K- straight out of college, full benefits, I helped plan the last Bill Gates BBQ, I had a fancy car, but I was still utterly empty... In this talk I share my story with everyone on how I discovered my passion after years of searching and looking in the most unlikely of places for answers.

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