Winning Well -Being

by Murray Altham

Filmed at Ignite Brisbane

20 0 0

With 2019 on the horizon, instead of squeezing your health and well-being into when you have time, why not put your health and well-being at the center of your life and watch your time multiply. #winningwellbeing #eatyourveggies #healthandwellbeing #foodforlife #healthandvitality #liveto100 #energy #personalgoals #peakperformancebubble Beginning life as a Chef, Murray moved into the fitness industry where the number of STEP classes he led equalled climbing to the top of the Empire State Building 322 times a year. Now in his fired up 50’s, he is passionate about people experiencing healthy longevity and releasing their potential. More about Murray can be found at https://peakperformancebubble.com For more about Ignite Talks Brisbane go to http://ignitebrisbane.com

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